Posts Tagged ‘bowel syndrom’

Ask the Nutrition Coach

Posted on October 16th, 2012 by Alicia  |  Comments Off

I am lactose intolerant and also can not have yogurt. What food groups should i eat from instead of the dairy.
also i have irratable bowel syndrom and have to go very easy on veggies and fruit, and also high fiber foods. do you have any suggestions for that. Thank you very much. Read the rest of this entry »